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personal trainer home workout

📍 denpasar dan sekitar nya
Maya Ole

Hosted by Maya Ole

About this training session

personal trainer home workout

⏱️

Session

1h

🏋️

Training

1-on-1 personal

👥

Max clients

5

📍

Location

denpasar dan sekitar nya

Example Session Flow

1

total body workout for weight loss

(55 menit)

weight loss dan fat loss

Certifications

🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified🏆 ACE Certified🏆 Pilates Method Alliance

What you'll work on

✓ Weight Loss✓ Muscle Building✓ Strength Training✓ Cardio Fitness✓ Flexibility✓ Rehabilitation✓ Sports Performance✓ Pre/Post Natal✓ Senior Fitness

Fitness Level

All Levels

Age Group

All ages welcome

Where we train

📍 Your villa/hotel📍 Outdoor studio📍 Park/outdoor📍 Beach📍 Seminyak📍 Canggu📍 Kuta📍 Sanur📍 Denpasar📍 Legian

What to bring

🎒 Water bottle🎒 Towel🎒 Comfortable workout clothes🎒 Sports shoes🎒 Resistance bands🎒 Gloves🎒 Yoga mat

Session Types Offered

👤 Small Group (2–5)👤 1-on-1 Private👤 At-home / Villa👤 Outdoor / Beach
⚕️

Health Assessment Required

A brief health screening is required before your first session to ensure your safety and customize your training plan.

Cancellation Policy

  • •100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
  • •50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
  • •No refund if cancelled less than 12 hours before your scheduled service
  • •Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
⭐

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Spa Location

📍

denpasar dan sekitar nya

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Things to know

Cancellation Policy

  • • 100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
  • • 50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
  • • No refund if cancelled less than 12 hours before your scheduled service
  • • Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds

Training Rules

  • • Certified professional trainer
  • • Health assessment before first session
  • • Sessions can be adapted to injuries
  • • All fitness levels welcome

Before Your Session

  • • Eat light 1–2 hours before session
  • • Stay hydrated throughout
  • • Bring your health info if needed

Meet the Provider

Maya Ole

Maya Ole

Verified

0

Reviews

—

Rating

0

Years on the platform

Based in Denpasar
🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified+2 moreWeight LossMuscle BuildingStrength TrainingCardio Fitness

coach reformer pilates dan personal trainer di industri fitness since 2010

Maya Ole is a Provider

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Frequently Asked Questions

FromRp 563,000Total
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