personal trainer home workout
📍 denpasar dan sekitar nya
호스팅 Maya Ole
이 훈련 세션에 대해
personal trainer home workout
⏱️
세션
1h
🏋️
훈련
1대1 개인
👥
최대 고객
5
📍
위치
denpasar dan sekitar nya
세션 흐름 예시
1
total body workout for weight loss
(55 menit)weight loss dan fat loss
자격증
🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified🏆 ACE Certified🏆 Pilates Method Alliance
작업할 내용
✓ Weight Loss✓ Muscle Building✓ Strength Training✓ Cardio Fitness✓ Flexibility✓ Rehabilitation✓ Sports Performance✓ Pre/Post Natal✓ Senior Fitness
피트니스 수준
All Levels
연령 그룹
All ages welcome
훈련 장소
📍 Your villa/hotel📍 Outdoor studio📍 Park/outdoor📍 Beach📍 Seminyak📍 Canggu📍 Kuta📍 Sanur📍 Denpasar📍 Legian
가져올 것
🎒 Water bottle🎒 Towel🎒 Comfortable workout clothes🎒 Sports shoes🎒 Resistance bands🎒 Gloves🎒 Yoga mat
제공되는 세션 유형
👤 Small Group (2–5)👤 1-on-1 Private👤 At-home / Villa👤 Outdoor / Beach
⚕️
건강 평가 필요
첫 번째 세션 전에 건강 평가가 필요하여 안전을 보장하고 훈련 계획을 맞춤화합니다.
취소 정책
- •100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- •50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- •No refund if cancelled less than 12 hours before your scheduled service
- •Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
⭐
아직 리뷰가 없습니다
이 서비스에 대한 첫 번째 리뷰를 작성하세요!
스파 위치
📍
denpasar dan sekitar nya
알아야 할 것
취소 정책
- • 100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- • 50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- • No refund if cancelled less than 12 hours before your scheduled service
- • Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
훈련 규칙
- • 인증된 전문 트레이너
- • 첫 번째 세션 전 건강 평가
- • 부상에 맞게 세션 조정 가능
- • 모든 피트니스 수준 환영
세션 전
- • 세션 1–2시간 전 가볍게 먹기
- • 수분 섭취 유지
- • 필요한 경우 건강 정보 가져오기
제공자를 만나보세요
Maya Ole
Verified0
Reviews
—
Rating
0
Years on the platform
Based in Denpasar
🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified+2 moreWeight LossMuscle BuildingStrength TrainingCardio Fitness
coach reformer pilates dan personal trainer di industri fitness since 2010
Maya Ole is a Provider
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부터Rp 563,000합계
먼저 날짜를 선택하세요
💪 Fitness Level
All Levels
⏱️ 세션 시간
1 hour
🎒 What to Bring
Water bottle, Towel, Comfortable workout clothes...
⚕️ Health Assessment
Required before first session
합계Rp 563,000
날짜를 선택하세요
You won't be charged yet
자주 묻는 질문
부터Rp 563,000합계
지금 예약
