personal trainer home workout
📍 denpasar dan sekitar nya
托管方 Maya Ole
关于此训练课程
personal trainer home workout
⏱️
课程
1h
🏋️
训练
一对一私人
👥
最多客户
5
📍
位置
denpasar dan sekitar nya
课程流程示例
1
total body workout for weight loss
(55 menit)weight loss dan fat loss
认证
🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified🏆 ACE Certified🏆 Pilates Method Alliance
您将进行的内容
✓ Weight Loss✓ Muscle Building✓ Strength Training✓ Cardio Fitness✓ Flexibility✓ Rehabilitation✓ Sports Performance✓ Pre/Post Natal✓ Senior Fitness
健身水平
All Levels
年龄组
All ages welcome
训练地点
📍 Your villa/hotel📍 Outdoor studio📍 Park/outdoor📍 Beach📍 Seminyak📍 Canggu📍 Kuta📍 Sanur📍 Denpasar📍 Legian
需要带什么
🎒 Water bottle🎒 Towel🎒 Comfortable workout clothes🎒 Sports shoes🎒 Resistance bands🎒 Gloves🎒 Yoga mat
提供的课程类型
👤 Small Group (2–5)👤 1-on-1 Private👤 At-home / Villa👤 Outdoor / Beach
⚕️
需要健康评估
在您的第一次课程前需要进行简短的健康评估，以确保您的安全并定制您的训练计划。
取消政策
- •100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- •50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- •No refund if cancelled less than 12 hours before your scheduled service
- •Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
⭐
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水疗地点
📍
denpasar dan sekitar nya
须知事项
取消政策
- • 100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- • 50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- • No refund if cancelled less than 12 hours before your scheduled service
- • Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
训练规则
- • 认证专业教练
- • 第一次课程前健康评估
- • 课程可根据伤情调整
- • 欢迎所有健身水平
课程前
- • 课程前1-2小时吃清淡
- • 全程保持水分
- • 如有需要请携带健康信息
认识您的服务提供者
Maya Ole
Verified0
Reviews
—
Rating
0
Years on the platform
Based in Denpasar
🏆 First Aid/CPR Certified🏆 ACSM Certified🏆 ISSA Certified+2 moreWeight LossMuscle BuildingStrength TrainingCardio Fitness
coach reformer pilates dan personal trainer di industri fitness since 2010
Maya Ole is a Provider
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起价Rp 563,000总计
请先选择日期
💪 Fitness Level
All Levels
⏱️ 课程时长
1 hour
🎒 What to Bring
Water bottle, Towel, Comfortable workout clothes...
⚕️ Health Assessment
Required before first session
总计Rp 563,000
请选择日期
You won't be charged yet
常见问题
起价Rp 563,000总计
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