Private 1-on-1 Kick boxing Training for beginner

托管方 Ryan_PT
★ 5 · 已验证合作伙伴
关于此训练课程
Take your fitness, confidence, and striking skills to the next level with one-on-one private kickboxing training. Whether you're a complete beginner or looking to improve your technique, each session is tailored to your individual goals and fitness level.
What You'll Learn
Basic and advanced kickboxing techniques
Proper punching and kicking mechanics
Footwork and movement drills
Pad work and striking combinations
Cardiovascular conditioning
Strength and endurance training
Self-defense fundamentals
Coordination, balance, and agility development
课程
1h
训练
一对一私人
最多客户
6
位置
Jimbaran
套餐详情
课程类型
1-on-1 Private, Small Group (2–5)
健身水平
初学者
服务区域
Gym facilityYour villa/hotel
课程流程示例
opening
(10 minutes)open the exercise
认证
您将进行的内容
健身水平
Beginner
年龄组
18+
训练地点
需要带什么
提供的设备
提供的课程类型
需要健康评估
在您的第一次课程前需要进行简短的健康评估,以确保您的安全并定制您的训练计划。
取消政策
- •100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- •50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- •No refund if cancelled less than 12 hours before your scheduled service
- •Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
Pintar Bahasa Indonesia
6/11/2026
Excellent training session! Well organized, informative, and engaging. I learned a lot and would highly recommend it.
水疗地点
Jimbaran
须知事项
取消政策
- • 100% refund (minus any transfer/processing fee) if cancelled 24 hours or more before your scheduled service
- • 50% refund (minus fees) if cancelled 12–24 hours before your scheduled service
- • No refund if cancelled less than 12 hours before your scheduled service
- • Refund fees: no fee for a same-bank transfer; a standard interbank transfer fee for a different bank; PayPal's processing fee for PayPal refunds
训练规则
- • 认证专业教练
- • 第一次课程前健康评估
- • 课程可根据伤情调整
- • 欢迎所有健身水平
课程前
- • 课程前1-2小时吃清淡
- • 全程保持水分
- • 如有需要请携带健康信息
认识您的服务提供者

Ryan_PT
Verified1
Reviews
5.00
Rating
0
Years on the platform
i am a professional PT located in Bali
Ryan_PT is a Provider
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Provider details
Rating: 5.00 ★
Based on 1 review
请先选择日期
💪 Fitness Level
Beginner
⏱️ 课程时长
1 hour
🎒 What to Bring
Water bottle, Comfortable workout clothes, Sports shoes
🎯 Equipment Provided
Kick pads, Boxing gloves
⚕️ Health Assessment
Required before first session
请选择日期
You won't be charged yet